Hook Grips and Mixed Grips - when to use them!

Deadlift GRIPS — Overhand vs. Hook Grip vs. Mixed

Which Grip Should You Use When Deadlifting?

Overhand Grip vs. Mixed Grip vs. Hook Grip (the pros & cons of

This is Why Mixed Grip Deadlifts & Alternate Grip Deadlifts are

Pt 2 - hook grip v mixed grip. If you didn't see pt 1 go check it

Tip: Don't Use a Mixed Grip When Deadlifting

How to Secure Your Deadlift Grip

Why does a hook grip hurt? - Quora

Grip It And Rip It: Different Hand Grip Styles During Deadlifting