How to Grip the Barbell to Prevent Calluses — Ask A Swole Woman

How to Grip the Barbell to Prevent Calluses — Ask A Swole Woman

I Got High to See if Weed Would Help Me Work Out — Ask A Swole Woman

There's One Surefire Way to Know You're Gaining Muscle and Losing Body Fat — Ask A Swole Woman

5 Ways to Prevent Calluses on Your Hands – Grip Armor

Ask A Swole Woman: Against Clean Eating, and How to Get Your Pull-up, by Casey Johnston, The Hairpin

Guess the barbell weight! ⬇️ *hint* I weigh 150 pounds. #barbell #over

The At-Home Workout Compendium — Ask A Swole Woman

How to Take Care of Your Calluses

Rethinking the Power of Movement, One Barbell at a Time