How to use the Hook Grip in Weightlifting

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive- Olympic Weight Lift, Cross Training & Lifting, Stretch Fit Athletic Finger Wrap, Protects Thumb Fingers Hand, Blue 3-ROLLS : : Sports & Outdoors

Hook Grip: Types, Benefits And How To Do

How & Why To Hook Grip for the Snatch & Clean

The Hook Grip – Quantitative Improvements – Weightlifting House

Hook Grip: Types, Benefits And How To Do

How To Hook Grip (Step-By-Step Guide) – Fitbod

How To Hook Grip (Step-By-Step Guide) – Fitbod

The Correct Place for the Bar in Your Hands in the Deadlift