Start Position: The Hook Grip – Vaughn Weightlifting

Chad Vaughn

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3 Essential Steps to Your World Class Start Position – Vaughn Weightlifting

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Start Position: The Hook Grip – Vaughn Weightlifting

3 Essential Steps to Your World Class Start Position – Vaughn Weightlifting

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The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics