How To Release a Tight Iliacus Muscle with The Hip Hook (2 EXERCISES!)

How to Use the Hip Hook

8 Poses for Iliopsoas Release

Optimized Athletics Psoas Release Tool I Stretching Tool and Deep Tiss

Improve Your Front Splits 🔥

How to use a Theracane ✓ Basic Concepts with Neck Stretches Demonstrated with the GoFIt MuscleHook

Everything You've Ever Wanted to Know About the Iliacus Muscle

Releasing the Obturator Internus Muscle and Other Deep Hip Rotators

8 Poses for Iliopsoas Release

Blog - Build a Pain Free, Flexible Body

How to alleviate psoas muscle pain - Quora

BEST SCIATICA STRETCHES & EXERCISES

Tight Iliacus Test and Release with The Hip Hook!

Iliacus Muscle: Iliacus Exercises for Hip Pain

Basic Hamstring Flexibility Sequence

What is the Iliacus Muscle and What Does it Do?